Tuesday, February 14, 2012

Pilates!

Tried Pilates today as Irene is giving out free valentine's classes! It tones up your muscle on your pelvic, your stomach, ur biceps and triceps with some weight lifting in the end. Its a beginner basic kinda class today and I was totally exhausted! But no I was not as exhausted as I am in jazzercise as that includes dancing and jumping a lot! but this, it doesn't stretch like yoga, as in, they don't just focus on stretching like yoga, they try to build muscles and toned 'em up. Gosh the part for the leg really worked me out! Ok, I'm turning back to jazzercise! Haha. I love the more sweaty me :)
Sent by DiGi from my BlackBerry® Smartphone

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